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Wellbeing

- Video
- Wellbeing
The most surprising factors in building stress-free cofounder teams

Join Dr. Neetu Johnson, a consultant psychiatrist and Chief Medical Officer at Prescribed Life, as she delves into the challenges faced by startup founders, sharing practical strategies to enhance mental well-being
- Video
- Wellbeing
Investing in Founder Well-being: The Investor’s Perspective with Lisa Mikkelsen
- Opinion
- Wellbeing
Nearly 50% of founders report a stigma around going to a shrink. This millenial founder explains why.
- Video
- Wellbeing
Entrepreneurship and Love: Three psychologists discuss how to bring home the stress

Snapshot Research

- Research
- Wellbeing
THE IMPACT OF STRESS
ON THE WELLBEING OF
STARTUP FOUNDERS

We illuminate the current state of the start-up mindset through global data collected from hundreds of founders in start-ups of all sizes, in all verticals.
As seen in:
View research

- Opinion
- Wellbeing
How to prep for the spotlight: Game-changing strategies for stress-free pitches

Investor pitches are stressful, make sure you use these three strategies to prepare for the the big day
- Interview
- Wellbeing
Managing the ADHD-Burnout Connection: Insights from a Psychiatrist

In today's fast-paced entrepreneurial landscape, an unexpected challenge is surfacing: the intersection of ADHD and burnout among founders. We sat down with Dr. Neetu Johnson, a leading psychiatrist, to highlight tips for CEOs.
- Data Snapshot
- Wellbeing
Behind the silence: Why do only 10% of founders open up to their investors?

Exploring the Communication Gap and Its Impact on Startup Success with Insights from Executive Coach Stephen Stynes
- Opinion
- Scaling
Manage your energy, not your time

Discover how creating lists of energy generators and drainers can transform your approach to managing daily challenges and interactions
- Interview
- Fundraising
Only 30% of founders are comfortable asking their investors for help. This VC explains why.

Lisa Mikkelson, Global Head of Capital at Flourish Ventures, explains why transparency is essential and how both sides can bridge this communication gap
- Opinion
- Wellbeing
In-depth interviews with 100+ therapists reveal the real reasons founders don’t get help

Monika Holod, founder of the OMA Mind platform, shares the real reasons founders don't open up
- Video
- Board Strategy
Crisis Communication in Times of Uncertainty

Brand strategist Adam Hanft reveals common pitfalls that startup founders and CEOs encounter during challenging times.
- Video
- Wellbeing
Navigating Startup Uncertainty

Learn from Adriana Cerundolo, founder of Bloomtree Wellness, about how startup founders can be empowered and lead with resilience
- Video
- Wellbeing
Inside The CEOs Mind – Psychologist Shares Secrets To Entrepreneurial Success

Renowned psychologist, Sherry Walling, PhD. Unlocks the Secrets Of Managing Stress As An Entrepreneur.
- Video
- Scaling
Schrodinger’s Cat: The Main Cause of Stress for Founders

Nimrod Vromen, CEO of founder advisory firm Consiglieri, explains how the main source of stress for founders is like the Schrodinger's cat analogoy.
- Opinion
- Wellbeing
Mastering Mindfulness: The Unconventional Method Alleviating Stress in Startups

Within the adrenaline-fueled startup lifestyle, mental health often takes a backseat. Dr. Krohn explains how prioritizing mindfulness and mental well-being can redefine the narrative of what it means to be an entrepreneur in today’s stressful startup culture.
- Video
- Wellbeing
The four circles of founder support. When and how should you reach out?

Founders can find valuable ways to overcome problems by consulting their support network. Find out from Ori Schnitzer, Executive Director, Zell Entrepreneurship Program, about which type of groups in this network can help when.
- Video
- Wellbeing
The Leading Researcher On The Entrepreneurial Psyche Shares Tools For Building Resilience

To get through the startup journey, you need resilience. This is why Psychologist Dr. Michael A. Freeman explains that every founder should prioritize a wellness-oriented lifestyle.
- Video
- Wellbeing
ADHD and Entrepreneurs: How These CEOs can Build Leading Startups

Brett Greene, founder of New Tech Northwest and an ADHD coach explains how startups can benefit from founders who think differently
- Video
- Wellbeing
What do CEOs and NBA Athletes Have in Common?

While stress is an intrinsic part of a startup founder journey, it can either hurt or help your path to success. Performance phycologist Alex Auerbach PhD, reveals what startup founders can learn from NBA players with how to approach stress.
- Video
- Wellbeing
Unlocking Investor Communication Secrets with Tzahi Weisfeld

Communicating stress to investors is a difficult task. Find out from Tzahi Weisfeld, the Vice President and General Manager of Ignite, how to effectively manage investor relations.
- Opinion
- Wellbeing
CEOs Guide to the Mind: Communicating ADHD as a Unique Operating System

When speaking to investors about your ADHD, highlight how your neurodivergence leads to a unique competitive edge. Coach Brett Greene shows you how
- Video
- Wellbeing
Serial Entrepreneur Reveals How to Conquer Fear of Failure

Find out how to conquer your fear of failure from serial entrepreneur Erik Severinghaus.
- Video
- Wellbeing
Married to Success: How to Support your Founder Spouse

Dr. Hokemeyer, renowned marriage and family therapist, offers invaluable advice on supporting your entrepreneur spouse during their startup journey.
- Opinion
- AI & New Tech
From Dumb to (Artificially) Intelligent: The Rise of Mental Health Chatbots

From primitive, offensive chatbots to intelligent, empathetic ones, technology has come a long way. AI’s application in mental healthcare especially in the form of chatbots will undoubtedly democratize mental healthcare. But what exactly are the potential and pitfalls of chatbots?
- Opinion
- Wellbeing
Small Wins, Big Celebrations: Why every startup needs to unleash their NBA player party vibes

Performance psychologist Alex Auerbach PhD opens up about why startup founders should adopt the NBA post-win parties tradition
- Opinion
- Wellbeing
How a Short Snooze Can Supercharge Your Startup

In the world of pro-athletes, the value of hard work is undeniably crucial, yet the top players also recognize the significance of rest and recovery. Interestingly, this principle holds equal weight for startup founders.
- Opinion
- Wellbeing
Stress Debunked: Everything you thought you knew about stress is wrong

By changing the way they interact with their stress daily, the best athletes can use that signal to sustain motivation, bounce back from setbacks, and push themselves to greater heights. Founders should do the same
- Opinion
- Wellbeing
Zen and the Art of Founder Resilience

Professor of Entrepreneurship Dr. Yuval Engel tested whether Buddhist loving-kindness meditation can help entrepreneurs deal with fear of failure. The results were eye-opening.
- Opinion
- Wellbeing
Are you a stressed out CEO? Four Proven Tactics from Elite Athletes

Stress is just your brain and body preparing you to do something effortful. Our goal isn't to get rid of stress- it's to learn to use stress more effectively
- Opinion
- Wellbeing
The Three Pillars of ADHD Support for Startup CEOs

The journey for CEOs with ADHD involved navigating a unique set of challenges and opportunities. These three pillars should guide the way

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