New data from startup employees about stress, wellbeing and performance

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    • Editorial
    • Wellbeing

    Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable

    At Startup Snapshot, we recently gathered a select group of founders, investors, psychologists, and ecosystem leaders for an invite-only Research Roundtable. This was an interactive discussion examining our latest research data on how founder stress, emotional regulation, and personality shape the wellbeing and performance of startup teams. The roundtable was hosted in collaboration with The Inner Foundation and Ignite Deep Tech.

    A unique aspect of the session was its structure: four breakout rooms, each hosted by a member of our Inner Circle community– Dr. Matthew Jones, Marina O’Connor, Ravi, and Katrin Hinzdorf. Together, they brought decades of experience in psychology, coaching, and organizational development. Their perspectives anchored the conversation in both data and lived founder...

Featured research

  • 7)The Untold Toll Report
    • Research
    • Wellbeing

    THE IMPACT OF STRESS
    ON THE WELLBEING OF
    STARTUP FOUNDERS

    We illuminate the current state of the start-up mindset through global data collected from hundreds of founders in start-ups of all sizes, in all verticals.

    As seen in:

Data Deep-Dive

  • Fundraising

    Only 30% of founders are comfortable asking their investors for help. This VC explains why.

    • 30% Yes
    • 70% No
  • Board of Directors

    Board members overestimate value by 20%. Board expert Mannie Gill explains why

    • 20% Founders
    • 40% Investors
  • People & Talent

    Who do founders go to for support and why are VCs in last place? The surprising statistics

    • 76% Spouse or family
    • 23% Psychologist or coach
    • 10% Investors

Our Top
Research Topics
Top 3

Wellbeing

  • Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable
  • Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable
  • Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable

Board Strategy

  • Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable
  • Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable
  • Why the Startup Ecosystem Needs a Mindset Shift: Lessons From Our Latest Research Roundtable

AI & New Tech

  • Building from the Bottom Up: A New Take on Developing and Managing Your Board
  • Building from the Bottom Up: A New Take on Developing and Managing Your Board
  • Building from the Bottom Up: A New Take on Developing and Managing Your Board

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    Featured Snapshot Experts

    • Dr. Yuval Engel

      Wellbeing

      Dr. Yuval Engel (Professor at University of Amsterdam)

      Dr. Engel researches the effect of meditation on entrepreneurs and their ventures.

    • Michael Freeman M.D.

      Wellbeing

      Michael Freeman M.D. (Founder Psychologist & Psychiatrist)

      Dr. Freeman is a psychiatrist with groundbreaking research on the entrepreneurial mind.

    • Erik Severinghaus

      AI & New Tech

      Erik Severinghaus (Co-founder Bloomfilter)

      Erik is a serial innovator and author of "Scale Your Everest," a leading book on entrepreneurial resilience.

    • Dr. Alex Auerbach

      Wellbeing

      Dr. Alex Auerbach (Performance psychologist)

      Dr. Auerbach is a performance psychologist who works with NBA players, Olympians and tech founders.

    • Dr. Yuval Engel

      Wellbeing

      Dr. Yuval Engel (Professor at University of Amsterdam)

      Dr. Engel researches the effect of meditation on entrepreneurs and their ventures.

    • Michael Freeman M.D.

      Wellbeing

      Michael Freeman M.D. (Founder Psychologist & Psychiatrist)

      Dr. Freeman is a psychiatrist with groundbreaking research on the entrepreneurial mind.

    • Erik Severinghaus

      AI & New Tech

      Erik Severinghaus (Co-founder Bloomfilter)

      Erik is a serial innovator and author of "Scale Your Everest," a leading book on entrepreneurial resilience.

    • Dr. Alex Auerbach

      Wellbeing

      Dr. Alex Auerbach (Performance psychologist)

      Dr. Auerbach is a performance psychologist who works with NBA players, Olympians and tech founders.

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    About

    The Startup Snapshot data-sharing platform collects extensive data from our community of 5,000+ founders and investors.

    Sharing the knowledge with the entire ecosystem, we arm founders with the actionable insights and proven tools they need to fast-track their breakthrough ideas.

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